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Bariatric Gelatin

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 240 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: American
  • Diet: Low-Calorie, Vegetarian

Description

A delightful low-calorie dessert that brings joy with its refreshing taste and customizable flavors.


Ingredients

Scale
  • 1 package gelatin (flavored or unflavored)
  • 2 cups hot water
  • Sweetener (optional, e.g., honey, agave syrup)

Instructions

  1. Dissolve the gelatin in hot water following the package instructions.
  2. Stir in any sweetener if desired, mixing thoroughly.
  3. Allow the mixture to cool slightly before pouring it into a mold or container.
  4. Refrigerate until set, about 2-4 hours.
  5. Gently release the gelatin from the mold and serve.

Notes

Make-ahead tips: Gelatin holds well in the fridge for several days. Experiment with flavored liquids like fruit juices for variations.


Nutrition

  • Serving Size: 1/2 cup
  • Calories: 50
  • Sugar: 8g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg