Description
A delightful and easy-to-make breakfast quesadilla filled with fresh blueberries and creamy cheese, perfect for a quick morning treat.
Ingredients
Scale
- 1 whole wheat tortilla
- 1/2 cup fresh blueberries
- 1/4 cup cream cheese, softened
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
- 1 tablespoon butter
Instructions
- In a small bowl, mix the cream cheese, honey, and cinnamon until well combined.
- Spread the cream cheese mixture evenly over one side of the tortilla.
- Sprinkle the fresh blueberries over the cream cheese layer.
- Fold the tortilla in half to create a quesadilla.
- In a skillet, melt the butter over medium heat.
- Place the quesadilla in the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.
- Remove from the skillet, slice, and serve warm.
Notes
- For added sweetness, drizzle more honey on top before serving.
- Feel free to substitute with other berries if desired.
- This recipe can be easily doubled for more servings.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg