Description
A simple and delicious recipe for egg bite cups that are perfect for breakfast or a snack, featuring a tasty twist.
Ingredients
Scale
- 6 large eggs
- 1/2 cup milk
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup diced vegetables (bell peppers, spinach, etc.)
- 1/4 cup cooked and crumbled bacon or sausage (optional)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs and milk until well combined.
- Add the shredded cheese, diced vegetables, and cooked meat (if using) to the egg mixture.
- Season with salt and pepper to taste.
- Grease a muffin tin and pour the egg mixture evenly into each cup.
- Bake for 20-25 minutes or until the egg bites are set and lightly golden on top.
- Allow to cool slightly before removing from the muffin tin.
- Serve warm or store in the refrigerator for later use.
Notes
- Feel free to customize the ingredients based on your preferences.
- These egg bites can be frozen for up to 2 months.
- Reheat in the microwave for a quick breakfast option.
Nutrition
- Serving Size: 1 egg bite cup
- Calories: 100
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 150mg