Description
Savor a rich, creamy high-protein chocolate mousse that satisfies your sweet cravings guilt-free.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup unsweetened cocoa powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup milk (or dairy-free alternative)
- Pinch of salt
Instructions
- Combine Greek yogurt, unsweetened cocoa powder, honey (or maple syrup), vanilla extract, and milk in a mixing bowl.
- Blend the ingredients using a whisk or electric mixer until smooth and creamy.
- Taste the mousse and adjust sweetness if necessary.
- Add a pinch of salt and mix again to enhance flavors.
- Spoon the chocolate mixture into serving bowls.
- Refrigerate for at least 10 minutes before serving to set the mousse.
Notes
Make-ahead: This mousse can be refrigerated for up to 2 days before serving. Customize with toppings like berries or nuts.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 14g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg