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Summer Peach Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing salad celebrating the essence of summer with juicy peaches, fresh greens, and creamy cheese.


Ingredients

Scale
  • 2 ripe peaches, sliced
  • 4 cups mixed greens (arugula, spinach, or spring mix)
  • 1/2 cup feta or goat cheese, crumbled
  • 1/4 cup nuts (like pecans or walnuts), chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Place the mixed greens in a large bowl as the base for your salad.
  2. Add the sliced peaches on top, distributing them evenly.
  3. Sprinkle the crumbled cheese and chopped nuts over the peaches and greens.
  4. Whisk together the olive oil, balsamic vinegar, salt, and pepper in a small bowl.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve immediately, and enjoy the vibrant medley of flavors.

Notes

Make the dressing in advance for enhanced flavor. Be gentle when tossing the salad to avoid bruising the peaches.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg